April 18, 2017

Pole Vaulting

Pole Vaulting returns in Summer 2017!  Galaxy offers year-round training for pole vaulting, which includes vaulting and gymnastic training that gives our athletes a competitive advantage.  Training focuses on establishing safe and reliable fundamentals of pole vaulting, take-off mechanics and posture, principles of energy transfer through swinging and proper runway mechanics, and gymnastic training including floor work and bar skills that address principles heavily associated with pole vaulting.  Pole vaulting is available to athletes ages 12+.